The Five Minute Journal - Daily Guided Gratitude

Spend just five minutes a day reflecting on what matters most. This bestselling gratitude journal uses simple prompts to help you focus on the positive and boost your mood. With an undated format that lasts six months, it works whenever you start. Features 264 pages of 100% recycled paper, a durable linen-cotton cover, and a cotton ribbon bookmark. Perfect for anyone seeking a straightforward way to build a happier daily habit.